We at KARMA will make sure that your body is made such that you get the best Posture. This system has a lot to explore but all that essentially requires station gyms, some additional free weights and most importantly a Mentor to guide you through all the way to Fitness. Cardio-vascular exercises in one way are responsible for the complete body’s well being. Your heart, your lungs, and your body’s total mental and physical health can be controlled well if proper attention lies on the cardio exercise.
Treadmills- that make you realize that you can walk or jog miles together…
Total Body Arc trainers- that take care of all the lower body or cycles- that can help you loose all that extra hanging flab on your stomach. At the same time cardio exercises are a way of complete entertainment and you will not realize when time flies when you are in the cardio zone.
Karma - Body Oil Massage / Swedish massage- various aroma massages & many other therapeutic massages and these too different for males and females.
Steam room- that offer luxurious way to rejuvenate you. In the ambience like this that has the aroma, the music; you will feel like there is no better way to peace and harmony.
FACILITIES :Strength Training < Cardio Workout > < Weight Training > < Aerobics > < Western Dance > < Kick Boxing > < Personal Training > < Yoga N Pilates > < Kettle Bell Workout > < Meditation > < Steam & Sauna > < Weight Management Plans > < Slimming & Nutritional Diet Tips > < Body Fat Analysis > < Certified Professionals >
These activities help in maintaining body balance, strengthening, maintaining stamina, and balance energy levels etc. They will simply get you fizzing with energy. There will be a jam session that will help you to be unleashed and empowered. The formula’s used by les mills are based on absolute commitment to quality.
Moreover, you also have access to the Wet Area with Special Massage and Steam and specially designed “High Energy Workout Zone” which provides facilities of high definition sound & light effect for sessions on western dance, Aerobics, Pilates, Kettle bell, Taichi and Power yoga. Special classes on popular Power plate Exercisers.
Karma is equipped with Worlds no 1 Fitness Equipment brand – “CYBEX” and “ROCKSPORT” from USA with the New “Villa Wave” powered plates as addition USP, thus offering results oriented packages with technology equipments. Set in the serene and luxurious setting, you can expect a relaxing and pampering experience in blissful comfort.
